Weekday Evening Meditation Sessions

— Begins on 3/27/17 —

 

Weekdays, 6:00 – 6:45 PM (Except once monthly on day of Full Moon Chant)

$5 donation for general public, free for Nyingma Institute students

Monday through Friday, we offer donation-based evening meditation sessions. A brief 5-minute introduction to basic meditation posture, followed by silent sitting.

We offer this to the general public and our students as a support in developing a regular practice. Open to all.

If you’ve never meditated before, we recommend attending a How to Meditate one-day retreat or taking a Beginning Meditation class.