ExpiredKNR408: Mindfulness through Tibetan Yoga

  • April 15, 2017
    10:00 am - 4:45 pm

Banner for "Mindfulness through Tibetan Yoga" retreat

Tibetan Yoga (Kum Nye) practices take us to direct sensory experience, free from labels or identification. Touching the very roots of perception, they activate the latent power of penetrating insight. This workshop presents Tibetan Yoga practices that develop and maintain mindful attentiveness of body and feeling. As we partake of a symphony of rich and relaxed sensation, we learn to use the senses as agents of awakened awareness.

This retreat is led by Santosh Philip and is based on Tarthang Tulku’s Joy of Being. As a prerequisite, students should have either Kum Nye or meditation experience.

The cost is $80, and includes a delicious vegetarian lunch plus tea breaks.