- March 31, 2017 - June 2, 2017
10:00 am - 11:30 am
Fridays, 10–11:30 AM (March 31–June 2)
Tibetan Yoga practices in this class stimulate the free flow of inner energy, increasing health and vitality. Our embodiment grows toward the harmonious fulfillment of physical, emotional, and spiritual goals. Our body is revealed as a treasure house of experience that is already ours.
Cost: $180 for ten weeks or $18 for each drop-in class. Instructor: Peggy Kincaid. Based on Tarthang Tulku’s Tibetan Relaxation. Open to all levels of students.