KNR108 Working with Energy Centers

Registration for spring semester classes is now closed. Drop-in programs available.

This class explores how we can enhance our well-being by activating the flow of energy in the four main energy centers of the body. We can learn to contact and enliven what is dormant within us and calm what tends to be overactive. Our bodies can become more healthy, and our minds more clear.
Silhouette of a man with arms in the air